At Sloane Square Chiropractors, we offer high pressure cryotherapy as part of our comprehensive rehabilitation and pain management services. Cryotherapy uses the application of intense cold to reduce inflammation, manage acute pain and accelerate tissue healing — and is used by elite athletes and professional sports teams worldwide.
What Is High Pressure Cryotherapy?
High pressure cryotherapy uses a controlled stream of compressed cold gas or liquid applied directly to the affected area of the body. Unlike ice packs or traditional cold therapy, high pressure cryotherapy delivers a more intense and precisely targeted cold stimulus, penetrating more deeply into the tissue to achieve a faster and more effective therapeutic response.
Benefits of High Pressure Cryotherapy
- Rapid reduction of acute inflammation
- Significant pain relief
- Accelerated tissue healing
- Reduced muscle spasm
- Improved circulation following the treatment
- Reduced recovery time after injury or intense exercise
- Non-invasive and drug-free
Conditions We Treat with Cryotherapy
Acute Sports Injuries
High pressure cryotherapy is particularly effective in the acute phase (first 72 hours) of sports injuries including muscle strains, ligament sprains and contusions. Rapid cooling of the injured tissue limits the inflammatory response and significantly reduces pain.
Back and Neck Pain
Applied to the affected spinal segment, cryotherapy reduces acute inflammation and provides rapid pain relief — particularly useful following a flare-up of a chronic condition or in the early stages of a new episode of back or neck pain.
Post-Chiropractic Treatment Soreness
Some patients experience mild soreness following spinal manipulation. A short application of cryotherapy immediately after treatment can significantly reduce this.
Joint Inflammation
Cryotherapy is effective in managing inflammation in peripheral joints including the knee, shoulder, hip, ankle and wrist.
Disc Protrusion and Sciatica
Applied to the lumbar spine, cryotherapy can reduce the nerve irritation associated with disc protrusion and sciatica, providing rapid symptomatic relief.
What to Expect During Treatment
Cryotherapy is typically applied for 2-5 minutes to the affected area. You will feel an intense cold sensation initially, followed by numbness. The treatment is well tolerated by most patients. It is often combined with other chiropractic treatments as part of a comprehensive management plan.
Why Choose Sloane Square Chiropractors?
- Over 50 years of combined clinical experience
- GCC-registered chiropractors
- Dominic Cheetham is an elected Examiner for the General Chiropractic Council
- Established in Chelsea since 2001
- Close working relationships with London’s leading medical specialists and consultants
- GP and consultant referrals welcomed — no referral required to self-refer
- Recognised by BUPA, AXA Health, Vitality, Aviva, WPA and Cigna
- Thorough, unhurried consultations
- 9a Wilbraham Place, Chelsea — minutes from Sloane Square tube
Health Insurance
We are recognised by all major UK health insurers. Please contact your insurer before your first appointment to confirm cover and obtain any required authorisation code.
- BUPA · AXA Health · Vitality · Aviva · WPA · Cigna
Frequently Asked Questions — Cryotherapy
Is cryotherapy safe?
Yes — high pressure cryotherapy is a safe, well-established therapeutic modality when applied by a trained practitioner. It is contraindicated in patients with Raynaud’s disease, cold allergy, or impaired circulation, and should not be applied over open wounds or areas of reduced sensation. Your chiropractor will assess your suitability before treatment.
How many sessions will I need?
This depends on the condition being treated. For acute injuries, 3-5 sessions in the first week may be recommended. For ongoing pain management, cryotherapy is typically incorporated into regular chiropractic appointments as needed.
Book a Cryotherapy Appointment
Call 020 7730 3031 | 9a Wilbraham Place, Chelsea, London SW1X 9AE